Healthy Habits for Teens | familydoctor.org

Things to consider

Will the habits I have now really make a difference when I’m older?

Yeah; 65% of all adult deaths are caused by heart disease. cancerand stroke. In many cases, these diseases can be prevented. Many of the behaviors that cause these diseases begin at a young age. For example, teens who use tobacco are more likely to suffer from heart disease, cancer, or stroke as adults.

At my age, what should I be especially worried about?

The leading causes of death for adolescents and young adults are accidents, homicide and suicide. Cancer and heart disease are rare in teenagers, but they can affect you at this age. Unplanned pregnancies and sexually transmitted infections can harm your health. They can also cause social and personal problems.

Do young men have different health risks than young women?

Yes. Young men tend to engage in riskier behaviors than women, such as not wearing a seat belt. They are also more likely to carry weapons, engage in physical fights, use smokeless tobacco or marijuana, drink a lot of alcohol, and have more sexual partners. On the other hand, young women run some special risks. They attempt suicide more frequently. They also try to lose harmful weight more often than young men.

Should I talk to my doctor if I am worried about my health or my body?

Yes. It is important to talk to your doctor if you have any concerns about your health or body. Your doctor is there to help you.

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