Path to better health When you start a food and activity journal, try to capture everything. This means recording everything you eat and do throughout the ...

Fidgety eating is primarily influenced by genes and is a stable trait that lasts from childhood to early adolescence, finds MQ supported eating disorder ...

I see a lot of clients who struggle with emotional eating. When they feel stressed or overwhelmed, they turn to their favorite foods and often feel guilty ...

We're sharing some of the culinary highlights from our trip to Spain. If you have any recommendations to share, let us know in the comments! My latest Spain ...

We all like to think that we make important life decisions, like what to eat, consciously and rationally, but if that were the case, we wouldn't be in the ...

Why the American food system needs agroecologyAuthor: Dartmouth CollegePublished: 05/07/2024Type of publication: News - Peer reviewed: YeahContent: Summary - ...

I'm sharing a recipe for healthy, homemade dog food! Hello friends! How are you? I hope your day goes well! Today I'm going to the children's school to ...

At the Office of the Chief Information Officer (OCIO), diversity is not just a buzzword, it is the vibrant tapestry that enriches our everyday work ...

Your food portions will change from meal to meal and day to day. Not only is it important that you understand how to listen to your body's hunger and ...

As told to Jacquelyne FroeberFrom March 4 to 8, 2024 is Obesity Care Week."If I don't get food in the next two minutes, I'm going to die."This is how my brain ...