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If there's one fitness fad that's proven to have serious staying power, it's Zumba. Dance classes dominated the lists of the country's most popular workouts ...
Xanadu
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While paying close attention to blood sugar levels should be a priority for people with diabetes, paying attention to what you eat can help prevent a glucose ...
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Did you know that heart disease and osteoporosis are closely linked, so much so that it has been suggested that people with heart disease should be screened ...
