Snacks
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Sharing some of my favorite peanut butter snacks Hey friends! How are you? I hope you're having an amazing day so far! We're off on some adventures - follow ...
Xanadu
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In This episode, Tina talks about exercise snacks, also known as vigorous intermittent lifestyle physical activity (VILPA). She shares how exercise snacks ...
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December 2, 2023 18 CommentsMost of my audience will ignore these healthy Christmas snacks, and that's okay.I can't force you to feed celery in December and ...
