Have you ever been standing somewhere and suddenly you're drenched in sweat and feel like you need to rip your clothes off... but you look around and everyone ...
Xanadu
Stress is an undeniable part of life. In some cases it's even healthy, but for many men it's something they struggle with silently. Research estimates that 8 ...
It seems like the last post I made with a training update was ages ago, so I figured it was time for a recap post. I've made some pretty big changes in the ...
Progesterone is a hormone in your body that stimulates and regulates a variety of functions. It is produced in your adrenal gland, ovaries, and placenta (if ...
Of women who do it.
Diabetes is a complex metabolic disorder characterized by high blood sugar levels and affecting millions of people around the world. Despite its ...
Many women choose natural approaches instead of hormone replacement treatments. It is essential to have a conversation with your health advisor to ...
As the first study on the connection between iron status and cognitive and somatic depressive symptoms in women of reproductive age, these findings should be ...
In this episode, Tina talks with Carrots 'N' Cake trainer and FDN intern Jennifer Woodward about the importance of functional testing for women during ...
